Saturday, February 20, 2010

12 Steps to Damage Your Brain

-Skipping breakfast
-Overeating especially processed food
-Smoking
-Not exercising
-High sugar consumption
-Air pollution
-Sleep deprivation
-Covering head while sleeping
-Working during illness
-Lacking in stimulating thoughts
-Talking rarely
-Not resting the brain

Your brain can't take care of itself, you should

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